Psychotherapy and Mediation Services
Satnam Minhas - Registered Psychotherapist, Registered Social Worker
Discover The Path To Resolution
Minhas Counselling and Psychotherapy
Professional Psychotherapy and Counselling Services for Individuals and Couples
Mediation Services for Parenting Coordination
About Me
I have been practising psychotherapy in a variety of work environments for 20 years. My approach is based on creating an environment that promotes safety and trust between the client and therapist.
As a trained EMDR therapist, I have a strong background in Cognitive Behavioural Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavioural Therapy (DBT), and Family Mediation Training through Riverdale Mediation.
This eclectic approach informs how I work with individuals and couples, and establishes a strong foundation for mediating couples recently separated or divorced seeking support with developing co parenting plans.
Services
Individual Therapy and EMDR
Couples Counselling
Mediation for Parental Coordination
In person or virtual sessions to navigate stress, trauma, and life transitions. With extensive training in evidence-based therapies and EMDR, I have a deep understanding of the emotional complexities that come with personal and relational challenges, I offer a safe, supportive space for healing and growth
Partners work to improve communication, resolve conflicts, and strengthen emotional connections. Whether navigating the complexities of relationship stress or tackling deeper issues, I provide a neutral, empathetic space for couples to reconnect and build a stronger, more fulfilling partnership
Parents will overcome the challenges of formulating a co-parenting plan after separation. With a focus on mutual respect, understanding, and the best interests of the children, Individual Intake Meetings and Joint Sessions yield a Settlement Document that details parenting arrangements for legal counsel.